Health & WellnessFriday, November 6
Strength & Conditioning
Friday, November 6 · 6:45-7:30 a.m. · Commit Fitness Studio
6:45-7:30 a.m.
- When
- Friday, November 6 · 6:45-7:30 a.m.
- Where
- Commit Fitness Studio2326 East Exposition Avenue · Denver, CO · 80209
- Good to know
About this event
This class will focus on combining strength training and metabolic conditioning to create athleticism and functional capacity. This class will include training endurance under load and train us to engage safely and effectively in activities of daily living.
From Commit Fitness Studio
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.