Health & WellnessTuesday, November 10
willPower & Grace
Tuesday, November 10 · 6-7 a.m. · Mindful Yoga & Wellness
6-7 a.m.
- When
- Tuesday, November 10 · 6-7 a.m.
- Where
- Mindful Yoga & Wellness515 Briggs Street, #Unit b · Erie, CO · 80516
- Good to know
About this event
The willPower Method is a 60-minute, barefoot, and equipment-free functional fitness class that blends Pilates, yoga, and high-energy calisthenics. It acts as a full-body cardiovascular workout designed to improve strength, flexibility, and agility, while focusing on "foot fitness". The class also integrates positive mental coaching to strengthen both physical body and emotional intelligence
From Mindful Yoga & Wellness
Listed by Mindbody: Erie, CO, gathered by the Lafayette events calendar.