Health & WellnessMonday, November 23
Rockstar Weight Training
Monday, November 23 · 7-7:45 a.m. · Rockstar Pole Fitness
7-7:45 a.m.
- When
- Monday, November 23 · 7-7:45 a.m.
- Where
- Rockstar Pole Fitness8841 Harlan Street · Westminster, CO · 80031
- Good to know
About this event
Rockstar Weight Training Are you ready to level up your training? In this class, you’ll learn proper weightlifting technique through structured stations designed to build strength safely and effectively. Weight training is one of the best tools to prevent injury, increase muscle tone, and improve overall performance both in and out of the studio. Whether you're new to lifting or looking to get stronger, this class will challenge you, support you, and help you build real power. Lift smart. Lift strong. Lift like a Rockstar. 💪 All Levels
From Rockstar Pole Fitness
Listed by Mindbody: Westminster, CO, gathered by the Lafayette events calendar.