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PRODID:-//6AM City//Good Day Lafayette//EN
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BEGIN:VEVENT
UID:evt_UDqnMdsTbyMi-20261112T121500Z@gooddaylafayette.com
DTSTAMP:20261103T204255Z
DTSTART:20261112T121500Z
DTEND:20261112T130000Z
SUMMARY:Afterglow
LOCATION:F45 Training North Arvada\, 7350 West 88th Avenue Unit T\, Westmin
 ster\, CO 80021
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-north
 -arvada
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-north-arvada
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