Health & WellnessThursday, November 12
podHOT BOULDER 30th
Thursday, November 12 · 6:15-7:15 a.m. · Yoga Pod Boulder
- When
- Thursday, November 12 · 6:15-7:15 a.m.
- Where
- Yoga Pod Boulder1890 30th Street · Boulder, CO · 80301
- Good to know
About this event
podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series. The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated. This class is held at the Boulder 30th location 1890 30th Street Boulder, CO 80301
From Yoga Pod
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.