Classes & TalksSunday, November 15
Group Class: Wobble Baby Wobble - A class about balance (Sunday Specialty)
Sunday, November 15 · 9-9:40 a.m. · Feed Your Soul Fitness
9-9:40 a.m.
- When
- Sunday, November 15 · 9-9:40 a.m.
- Where
- Feed Your Soul Fitness5500 W 44th Ave Unit B · Denver, CO · 80212
- Good to know
About this event
Wobble baby wobble is an all-levels class targeting balance, coordination, ankle mobility, and single-leg strength. We tackle the stabilizing muscles you didn’t know you had so you can move with more control both in and out of the gym. You’ll work through dynamic mobility drills, arch and calf conditioning, and focused balance sequences designed to build stability, strengthen your joints, improve running/lifting mechanics, and keep you upright and agile. Come ready to wobble!
From Feed Your Soul Fitness
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.