Health & WellnessSaturday, November 28
Chair Yoga with Silvia
Saturday, November 28 · 10:30-11:30 a.m. · Montbello Walks Senior Enrichment Center
10:30-11:30 a.m.
- When
- Saturday, November 28 · 10:30-11:30 a.m.
- Where
- Montbello Walks Senior Enrichment Center3250 Quentin St #114 · Aurora, CO · 80011
About this event
Chair yoga is generally safe for seniors, but it is recommended to consult a healthcare provider if there are medical conditions, recent surgeries, or severe mobility limitations . Movements should always be slow, controlled, and within a comfortable range of motion.
Listed by montbellowalks (Wix Events), gathered by the Lafayette events calendar.