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BEGIN:VEVENT
UID:evt_P6SygBfBiq6J-20261105T133000Z@gooddaylafayette.com
DTSTAMP:20261105T213136Z
DTSTART:20261105T133000Z
DTEND:20261105T141500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Longmont\, 900 South Hover Street Suite D\, Longmont\
 , CO 80501
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-longm
 ont
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-longmont
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