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VERSION:2.0
PRODID:-//6AM City//Good Day Lafayette//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_Mp9s6FzsKqhB-20261110T150000Z@gooddaylafayette.com
DTSTAMP:20261103T201006Z
DTSTART:20261110T150000Z
DTEND:20261110T160000Z
SUMMARY:Resistance and Plyo
LOCATION:PeaksFit\, 3370 Arapahoe Avenue\, Boulder\, CO 80303
DESCRIPTION:This workout will give you the opportunity to work fast twitch 
 and slow twitch muscle fibers. Resistance bands\, medals\, agility ladders
  and plyo boxes will be used.\n\nhttps://www.mindbodyonline.com/explore/fi
 tness/classes/resistance-and-plyo-peaks-fit
URL:https://www.mindbodyonline.com/explore/fitness/classes/resistance-and-p
 lyo-peaks-fit
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