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PRODID:-//6AM City//Good Day Lafayette//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_GBt11zWnzXv5-20261112T123000Z@gooddaylafayette.com
DTSTAMP:20261103T232733Z
DTSTART:20261112T123000Z
DTEND:20261112T131500Z
SUMMARY:Afterglow
LOCATION:F45 Training South Park Hill\, 1305 Krameria Street Suites K and L
 \, Denver\, CO 80220
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-south
 -park-hill
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-south-park-hill
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