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PRODID:-//6AM City//Good Day Lafayette//EN
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BEGIN:VEVENT
UID:evt_Aj4nMMQeBgYq-20261112T131500Z@gooddaylafayette.com
DTSTAMP:20261103T200941Z
DTSTART:20261112T131500Z
DTEND:20261112T140000Z
SUMMARY:Afterglow
LOCATION:F45 Training Arvada Ridge\, 5091 Kipling Street #300\, Wheat Ridge
 \, CO 80033
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-arvad
 a-ridge
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-arvada-ridge
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