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UID:evt_9H8MKkDRckND-20261104T131500Z@gooddaylafayette.com
DTSTAMP:20261104T193624Z
DTSTART:20261104T131500Z
DTEND:20261104T140000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Rino\, 3406 Blake Street\, Denver\, CO 80205
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-rino
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-rino
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