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PRODID:-//6AM City//Good Day Lafayette//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_8NSssyxaDnbV-20261111T130000Z@gooddaylafayette.com
DTSTAMP:20261103T225656Z
DTSTART:20261111T130000Z
DTEND:20261111T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training Central Boulder\, 1750 29th Street Suite 2020\, Bould
 er\, CO 80301
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-centr
 al-boulder
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-central-boulder
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