Classes & TalksSunday, November 22
Group Class: Cast Iron Cardio (Sunday Specialty)
Sunday, November 22 · 9-9:40 a.m. · Feed Your Soul Fitness
9-9:40 a.m.
- When
- Sunday, November 22 · 9-9:40 a.m.
- Where
- Feed Your Soul Fitness5500 W 44th Ave Unit B · Denver, CO · 80212
- Good to know
About this event
Cast Iron Cardio is an all-strength workout designed to keep your heart rate up while building muscular strength and endurance. Using weights and purposeful programming, you’ll challenge your entire body, keep the intensity high, and get your heart pumping without traditional cardio moves. Grab your weights and get ready to work!
From Feed Your Soul Fitness
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.